GYROTONIC® methodology has deepened connections for yoga and pilates lovers, prevented injury for athletes and performing artists, reduced neck and back pain for office workers and accelerated the healing process for post-operative and rehabilitative patients.
Whether you are a golfer, tennis player, dancer, musician or accountant, your abilities will improve as you release tensions and realign your body by applying the GYROTONIC® method to what you do.
"Since October 2013 I have been a client of Ana Lobe's, learning the Gyrotonic Method. The experience has been both exciting and challenging. Ana is an amazing instructor who has patience, enthusiasm, and a high level of knowledge about physical fitness and the Gyrotonic Method. She has encouraged me to reach new levels of flexibility and strength. Working with Ana and the Gyrotonic Method has also increased my agility and balance. Ana has been able to direct my training to focus on lengthening the body and realignment of a very right-handed body. As an active person in my mid-fifties, it has been a pleasure to work with an instructor who is so passionate about maintaining a healthy body as I get older. "
- Anne Smykal
"I started GYROTONIC® in 1996-98; it was a revelation as to the benefits my body experienced. I started again with Ana Lobe in 2011. Since I was no longer teaching dance full-time, I needed to revive my strength, flexibility, and coordination. GYROTONIC® has done more for me than Yoga and Pilates; it has also aligned my spine and taken away aches and pains. It has given me better upper body strength, more than working with weights. I call GYROTONIC® the "Magic Machine Method"! Ana Lobe is a superb teacher; her knowledge of how the body moves is the advantage of this complete workout."
- Mardi Zucco
Private Sessions and Self-Workout available
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